{"id":1674,"date":"2025-08-18T16:43:45","date_gmt":"2025-08-18T14:43:45","guid":{"rendered":"https:\/\/mas.saludyconsejosparati.com\/?p=1674"},"modified":"2025-08-18T16:43:46","modified_gmt":"2025-08-18T14:43:46","slug":"medicos-revelan-que-consumir-aguacate-produce","status":"publish","type":"post","link":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/","title":{"rendered":"M\u00e9dicos revelan que consumir aguacate produce&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u00bfCu\u00e1les son los efectos negativos de comer exceso de aguacate? - N+\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/JIelvsQ8UTM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">El aguacate es rico en carotenoides, y estudios epidemiol\u00f3gicos han observado asociaciones inversas entre el total de carotenoides circulantes y el riesgo de c\u00e1ncer de vejiga 10 y c\u00e1ncer de mama 11 , y entre la ingesta de ciertos carotenoides y el riesgo de adenoma colorrectal 12 y c\u00e1ncer de pr\u00f3stata.<\/figcaption><\/figure>\n\n\n\n<p>Reduce los niveles de colesterol malo en sangre y aumenta el colesterol bueno. Regulariza el az\u00facar en sangre y ayuda a evitar la resistencia a la insulina. A quienes padecen artritis reumatoide les ayuda a desinflamar articulaciones.Aunque los aguacates contienen grasas monoinsaturadas cardiosaludables, su consumo excesivo puede afectar los niveles de colesterol. Algunas personas pueden experimentar un aumento del colesterol LDL (malo), lo que puede suponer un riesgo para la salud cardiovascular.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reduce los niveles de colesterol malo en sangre y aumenta el colesterol bueno. Regulariza el az\u00facar en sangre y ayuda a evitar la resistencia a la insulina. A quienes padecen artritis reumatoide les ayuda a desinflamar articulaciones.Aunque los aguacates contienen grasas monoinsaturadas cardiosaludables, su consumo excesivo puede afectar los niveles de colesterol. Algunas personas pueden&hellip; <a class=\"more-link\" href=\"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/\">Continue reading <span class=\"screen-reader-text\">M\u00e9dicos revelan que consumir aguacate produce&#8230;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e9dicos revelan que consumir aguacate produce... - Saludyconsejos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9dicos revelan que consumir aguacate produce... - Saludyconsejos\" \/>\n<meta property=\"og:description\" content=\"Reduce los niveles de colesterol malo en sangre y aumenta el colesterol bueno. Regulariza el az\u00facar en sangre y ayuda a evitar la resistencia a la insulina. A quienes padecen artritis reumatoide les ayuda a desinflamar articulaciones.Aunque los aguacates contienen grasas monoinsaturadas cardiosaludables, su consumo excesivo puede afectar los niveles de colesterol. Algunas personas pueden&hellip; Continue reading M\u00e9dicos revelan que consumir aguacate produce&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/\" \/>\n<meta property=\"og:site_name\" content=\"Saludyconsejos\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-18T14:43:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-18T14:43:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/08\/1755011633432.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"736\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Abraham\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abraham\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/\"},\"author\":{\"name\":\"Abraham\",\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/#\\\/schema\\\/person\\\/13f6ece7989e5c91da193fb4732c6324\"},\"headline\":\"M\u00e9dicos revelan que consumir aguacate produce&#8230;\",\"datePublished\":\"2025-08-18T14:43:45+00:00\",\"dateModified\":\"2025-08-18T14:43:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/\"},\"wordCount\":141,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/1755011633432.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/\",\"url\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/\",\"name\":\"M\u00e9dicos revelan que consumir aguacate produce... - Saludyconsejos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/1755011633432.jpg\",\"datePublished\":\"2025-08-18T14:43:45+00:00\",\"dateModified\":\"2025-08-18T14:43:46+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/#\\\/schema\\\/person\\\/13f6ece7989e5c91da193fb4732c6324\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/1755011633432.jpg\",\"contentUrl\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/1755011633432.jpg\",\"width\":736,\"height\":736},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/2025\\\/08\\\/18\\\/medicos-revelan-que-consumir-aguacate-produce\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00e9dicos revelan que consumir aguacate produce&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/#website\",\"url\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/\",\"name\":\"Saludyconsejos\",\"description\":\"Salud y consejos para todos\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/#\\\/schema\\\/person\\\/13f6ece7989e5c91da193fb4732c6324\",\"name\":\"Abraham\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2f7d945058be1c1f7e4f85137832f2610607b0bd947ce6aee78cdfb73d117ffc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2f7d945058be1c1f7e4f85137832f2610607b0bd947ce6aee78cdfb73d117ffc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2f7d945058be1c1f7e4f85137832f2610607b0bd947ce6aee78cdfb73d117ffc?s=96&d=mm&r=g\",\"caption\":\"Abraham\"},\"sameAs\":[\"https:\\\/\\\/mas.saludyconsejosparati.com\"],\"url\":\"https:\\\/\\\/mas.saludyconsejosparati.com\\\/index.php\\\/author\\\/abrham\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e9dicos revelan que consumir aguacate produce... - Saludyconsejos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/","og_locale":"en_US","og_type":"article","og_title":"M\u00e9dicos revelan que consumir aguacate produce... - Saludyconsejos","og_description":"Reduce los niveles de colesterol malo en sangre y aumenta el colesterol bueno. Regulariza el az\u00facar en sangre y ayuda a evitar la resistencia a la insulina. A quienes padecen artritis reumatoide les ayuda a desinflamar articulaciones.Aunque los aguacates contienen grasas monoinsaturadas cardiosaludables, su consumo excesivo puede afectar los niveles de colesterol. Algunas personas pueden&hellip; Continue reading M\u00e9dicos revelan que consumir aguacate produce&#8230;","og_url":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/","og_site_name":"Saludyconsejos","article_published_time":"2025-08-18T14:43:45+00:00","article_modified_time":"2025-08-18T14:43:46+00:00","og_image":[{"width":736,"height":736,"url":"https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/08\/1755011633432.jpg","type":"image\/jpeg"}],"author":"Abraham","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Abraham","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/#article","isPartOf":{"@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/"},"author":{"name":"Abraham","@id":"https:\/\/mas.saludyconsejosparati.com\/#\/schema\/person\/13f6ece7989e5c91da193fb4732c6324"},"headline":"M\u00e9dicos revelan que consumir aguacate produce&#8230;","datePublished":"2025-08-18T14:43:45+00:00","dateModified":"2025-08-18T14:43:46+00:00","mainEntityOfPage":{"@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/"},"wordCount":141,"commentCount":0,"image":{"@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/#primaryimage"},"thumbnailUrl":"https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/08\/1755011633432.jpg","articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/","url":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/","name":"M\u00e9dicos revelan que consumir aguacate produce... - Saludyconsejos","isPartOf":{"@id":"https:\/\/mas.saludyconsejosparati.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/#primaryimage"},"image":{"@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/#primaryimage"},"thumbnailUrl":"https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/08\/1755011633432.jpg","datePublished":"2025-08-18T14:43:45+00:00","dateModified":"2025-08-18T14:43:46+00:00","author":{"@id":"https:\/\/mas.saludyconsejosparati.com\/#\/schema\/person\/13f6ece7989e5c91da193fb4732c6324"},"breadcrumb":{"@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/#primaryimage","url":"https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/08\/1755011633432.jpg","contentUrl":"https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/08\/1755011633432.jpg","width":736,"height":736},{"@type":"BreadcrumbList","@id":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/08\/18\/medicos-revelan-que-consumir-aguacate-produce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mas.saludyconsejosparati.com\/"},{"@type":"ListItem","position":2,"name":"M\u00e9dicos revelan que consumir aguacate produce&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/mas.saludyconsejosparati.com\/#website","url":"https:\/\/mas.saludyconsejosparati.com\/","name":"Saludyconsejos","description":"Salud y consejos para todos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mas.saludyconsejosparati.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mas.saludyconsejosparati.com\/#\/schema\/person\/13f6ece7989e5c91da193fb4732c6324","name":"Abraham","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2f7d945058be1c1f7e4f85137832f2610607b0bd947ce6aee78cdfb73d117ffc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2f7d945058be1c1f7e4f85137832f2610607b0bd947ce6aee78cdfb73d117ffc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2f7d945058be1c1f7e4f85137832f2610607b0bd947ce6aee78cdfb73d117ffc?s=96&d=mm&r=g","caption":"Abraham"},"sameAs":["https:\/\/mas.saludyconsejosparati.com"],"url":"https:\/\/mas.saludyconsejosparati.com\/index.php\/author\/abrham\/"}]}},"_links":{"self":[{"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/posts\/1674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/comments?post=1674"}],"version-history":[{"count":1,"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/posts\/1674\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/posts\/1674\/revisions\/1676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/media\/1675"}],"wp:attachment":[{"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/media?parent=1674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/categories?post=1674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mas.saludyconsejosparati.com\/index.php\/wp-json\/wp\/v2\/tags?post=1674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}