{"id":1749,"date":"2025-10-13T04:12:07","date_gmt":"2025-10-13T02:12:07","guid":{"rendered":"https:\/\/mas.saludyconsejosparati.com\/?p=1749"},"modified":"2025-10-13T04:12:08","modified_gmt":"2025-10-13T02:12:08","slug":"si-se-te-duermen-las-manos-es-una-clara-senal-de-que-tienes","status":"publish","type":"post","link":"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/10\/13\/si-se-te-duermen-las-manos-es-una-clara-senal-de-que-tienes\/","title":{"rendered":"Si se te DUERMEN las MANOS es una Clara Se\u00f1al de que Tienes&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"7 RAZONES por las que se DUERMEN las MANOS || \u00a1CAUSAS que deben PREOCUPARTE!\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/0GlRywFNP5o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">El entumecimiento en las manos puede deberse a da\u00f1o, irritaci\u00f3n, o compresi\u00f3n de un nervio o de una rama de un nervio en el brazo y la mu\u00f1eca. Las enfermedades que afectan los nervios perif\u00e9ricos, como la diabetes, tambi\u00e9n causan entumecimientoPresi\u00f3n en nervios perif\u00e9ricos por vasos sangu\u00edneos agrandados, tumores, tejido cicatricial o infecci\u00f3n o debido a compresi\u00f3n de una parte del cuerpo (como sentarse con las piernas cruzadas) Culebrilla o infecci\u00f3n por herpes z\u00f3ster. Otras infecciones como el VIH\/sida, lepra, s\u00edfilis o tuberculosis.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"878\" data-id=\"1750\" src=\"https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/10\/1760003542444-1024x878.jpg\" alt=\"\" class=\"wp-image-1750\" srcset=\"https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/10\/1760003542444-1024x878.jpg 1024w, https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/10\/1760003542444-300x257.jpg 300w, https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/10\/1760003542444-768x658.jpg 768w, https:\/\/mas.saludyconsejosparati.com\/wp-content\/uploads\/2025\/10\/1760003542444.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>C\u00f3mo actuar ante el hormigueo de manosCambiar de postura.Hacer movimientos rotativos con las mu\u00f1ecas, el cuello y los hombros.Realizar estiramientos y masajes en la zona afectada.Abrir y cerrar las manos estirando bien todos los dedos.Sumergir la mano en agua fr\u00eda y mover los dedos, por unos minutos.El hormigueo en las manos es un s\u00edntoma de que el cuerpo est\u00e1 experimentando algunos problemas, que pueden ir desde inflamaciones musculares hasta enfermedades como la diabetes o el s\u00edndrome de t\u00fanel carpiano.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo actuar ante el hormigueo de manosCambiar de postura.Hacer movimientos rotativos con las mu\u00f1ecas, el cuello y los hombros.Realizar estiramientos y masajes en la zona afectada.Abrir y cerrar las manos estirando bien todos los dedos.Sumergir la mano en agua fr\u00eda y mover los dedos, por unos minutos.El hormigueo en las manos es un s\u00edntoma de&hellip; <a class=\"more-link\" href=\"https:\/\/mas.saludyconsejosparati.com\/index.php\/2025\/10\/13\/si-se-te-duermen-las-manos-es-una-clara-senal-de-que-tienes\/\">Continue reading <span class=\"screen-reader-text\">Si se te DUERMEN las MANOS es una Clara Se\u00f1al de que Tienes&#8230;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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